Weigh In record (no journal entry) for 31 July 2021
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123.3 kg
Lost so far: 11.4 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.00g | Prot: 27.00g | Carbs: 80.00g.
Breakfast: NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Black Bean Quinoa Bowl. Dinner: NutriSystem Double Chocolate Caramel Bar. more...
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Losing 3.8 kg a Week
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