FourWheeldrive's Journal, 31 Jul 21

Feasted yesterday and lost a little. Good stuff and lots of walking today!
99.9 kg Lost so far: 14.4 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
2234 kcal Fat: 115.21g | Prot: 93.85g | Carbs: 199.80g.   Lunch: Potato French Fries, Skyline Chili Cheese Coney. Dinner: Mountain Dew Mountain Dew, Taco Bell Cheesy Fries, Wegmans BBQ Pulled Pork, Jiffy Cornbread, Barbecued Pork Spareribs with Sauce. more...
2775 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

31 Supporters    Support   

Comments 
Walk on!👏👏👏👍 
31 Jul 21 by member: Shrewdness
Great work 👍 
31 Jul 21 by member: Pennlf
👌 
06 Aug 21 by member: Bittersweet Lia

     
 

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FourWheeldrive's Weight History


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