TonyFar's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
109.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: 100%.

View Diet Calendar, 30 July 2021:
825 kcal Fat: 8.70g | Prot: 21.20g | Carbs: 104.00g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. more...
Losing 2.1 kg a Week

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Comments 
Again, doing well! 
30 Jul 21 by member: erikahollister

     
 

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