Weigh In record (no journal entry) for 29 July 2021
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80.5 kg
Lost so far: 18.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 58.94g | Prot: 46.73g | Carbs: 254.29g.
Breakfast: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). Lunch: Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Meatballs, Brookside Dark Chocolate Acai with Blueberry, Blackberries. Dinner: Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Healthy Choice Organic Fudge Bars, Kirkland Signature Organic Hummus. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Zurvita Zeal For Life, Black Forest Organic Gummy Bears (Pouch). more...
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Gaining 0.1 kg a Week
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