Weigh In record (no journal entry) for 25 February 2014
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82.6 kg
Lost so far: 24.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1132 kcal
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Fat: 52.46g | Prot: 87.05g | Carbs: 77.45g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Burger King Original Chicken Sandwich. Dinner: Baked or Broiled Salmon, Wal-Mart Tilapia Fillets. Snacks/Other: Yoplait Fruplait - Peach, Wendy's Saltine Crackers. more...
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Losing 1.0 kg a Week
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clairsheart's Weight History
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