Weigh In record (no journal entry) for 28 February 2011
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1473 kcal
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Fat: 52.09g | Prot: 86.50g | Carbs: 156.46g.
Lunch: tortilla, ground turkey, fat free hidden valley ranch, hot banana peppers, bacos bacon bits, Mixed Salad Greens. Dinner: tombstone pizza meat, healthy choice shrimp diavolo. more...
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Gaining 1.4 kg a Week
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