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hello y'all
It was very hard last night, i stood in front of the fridge twice, and both times i ended up with my back against it as if trying to protect it from an attacking herd of kids... was comical actually, well you should have been there i guess...
anyway, scale is down, looking at another day 1500 kcals and tonight spinning with the gorgeous gary, always trying to get a bike in the front row to get a nice view and some occational eyecontact (*grin*)
No wait you misunderstand, i still love hubbie to death, nothing going on there! Just feasting my eyes (*lol*)
now, see you all later!
maud
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90.6 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2014:
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1397 kcal
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Fat: 40.10g | Prot: 118.07g | Carbs: 149.09g.
Breakfast: Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Dried Fruit Mixture, Delicata Zeebanket. Lunch: Optimel Magere Kwark Vanille-Perzik, Bananas, Whole Wheat Bread, Cauliflower, Carrots, Leeks, Bouillon Vegetable Broth. Dinner: Vinaigrette Dressing, Gouda Cheese, Egg White, Duyvis Pinda's Gezouten, Bread Crumbs, Mixed Salad Greens, Chicken Breast, Tomatoes. Snacks/Other: Rogers Foods Oat Bran, Protein Powder, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Nature Made Calcium. more...
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2873 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (moderate) - 13/mph - 1 hour. more...
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Losing 2.1 kg a Week
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