Eral66's Journal, 25 Jul 21

Green?
80.4 kg Lost so far: 11.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
539 kcal Fat: 11.98g | Prot: 48.66g | Carbs: 59.57g.   Dinner: Organics Organic No Salt Added Diced Tomatoes, Wild Harvest Chicken Stock No Salt Added Fat Free, Minced Garlic, Red Onions, Bell Peppers, Bob's Red Mill Brown & Wild Rice, Aidells Cajun Style Andouille Sausage, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Cooked Young Green Onion (from Fresh), Shrimp. more...
1965 kcal Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
Losing 0.6 kg a Week

24 Supporters    Support   

Comments 
Green on the desktop, still yellow on the phone. Oh well... 
25 Jul 21 by member: Eral66
It’s green Eral. Congrats!!  
25 Jul 21 by member: yfritz
Baby dance! 
25 Jul 21 by member: Eral66
💚 ⤵🌟! Green it is, well done. 🌈 
25 Jul 21 by member: shirfleur 1
nice!!! 
25 Jul 21 by member: mia.jones17

     
 

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