madaboutmoose's Journal, 23 Feb 14

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Weigh In record (no journal entry) for 23 February 2014

100.5 kg Lost so far: 17.1 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2014:

1298 kcal

Fat: 64.73g | Prot: 67.65g | Carbs: 117.61g. Lunch: Signature Cafe Chicken & Bacon Cobb Salad, Shore Lunch Creamy Wild Rice Soup. Dinner: Weight Watchers Cheesy Scramble with Hash Browns. Snacks/Other: Kraft Velveeta Queso Blanco, Mission Artisan Style Tortillas - Wheat & Black Bean Blend, Jell-O Sugar Free Chocolate Pudding Snack, International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Prima Della Black Angus Roast Beef, Almonds. more...

2733 kcal

Exercise: Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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madaboutmoose's Journal, 23 Feb 14

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madaboutmoose's Weight History