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🧢¹⁹⁹³ 冯贤惠
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25 Jul 21

🧢¹⁹⁹³ 冯贤惠's Journal, 25 Jul 21

 
Weigh In record (no journal entry) for 25 July 2021
52 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 25 July 2021:
1594 kcal Fat: 78.24g | Prot: 118.35g | Carbs: 94.36g.   Lunch: 德亚 全脂牛奶, 黄瓜/青瓜（带皮）, 煎鸡蛋（不加油）, 资溪 牛油排包, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 炒鸡蛋（整个）, 番茄, 杂粮饭, 凉拌黄瓜, 华英 鸭血, 祖名 内酯豆腐, 猪里脊肉（里脊肉，只有瘦肉）, 猪肥肉. Snacks/Other: 饺子, 馄饨皮（包括鸡蛋卷皮）, 猪肉碎, 真之味 秋刀鱼. more...
359 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Comments 
好家伙！！！ 
24 Jul 21 by member: 立宝（ 饮食记录)
贤惠宝最近又白吃了🙈 
24 Jul 21 by member: 陈甸甸
也可能昨天那个尿了一天的茶😓 
24 Jul 21 by member: 🧢¹⁹⁹³ 冯贤惠
哈哈哈，你都无敌了 
24 Jul 21 by member: 陈甸甸
不敢再喝 哪天水肿可以喝喝 排水 
24 Jul 21 by member: 🧢¹⁹⁹³ 冯贤惠
又掉秤╮(╯▽╰)╭ 
24 Jul 21 by member: Prom-ting
分分钟秒杀我的节奏吖，哈哈哈👍🏻👍🏻👍🏻 
25 Jul 21 by member: Doreen. Yu
你会更快的😹Doreen 我这马上动不了了 
25 Jul 21 by member: 🧢¹⁹⁹³ 冯贤惠

     
 

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