erikahollister's Journal, 24 Jul 21

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Stuck on a plateau, so I'm fasting today.

102.1 kg Lost so far: 24.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

30 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 9.00g. Breakfast: True Lemon Original Lemonade, Bragg Organic Apple Cider Vinegar. Snacks/Other: True Lemon Original Lemonade, Bragg Organic Apple Cider Vinegar, Bragg Organic Apple Cider Vinegar, True Lemon Original Lemonade. more...

2851 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, mowing on a riding lawn mower - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Comments

Have a good day, Erika!

24 Jul 21 by member: Draglist


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erikahollister's Journal, 24 Jul 21

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