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bonthronm
Journal
23 Feb 14
bonthronm's Journal, 23 Feb 14
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Well very surprised I only lost one lb since i been exercising like crazy person. Its cool still a loss. Ya know some people feel that when u have weight loss surgery you took the easy way out. I can say that there is nothing easy about the road I choose. I am very happy with my sleeve and love it but I work just as hard or harder to lose weight and get fit now. I dont see this as cheaping but as a second chance:)
121.1 kg
Lost so far:
28.6 kg
.
Still to go:
48.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2014:
384 kcal
Fat: 28.56g | Prot: 19.01g | Carbs: 15.13g.
Breakfast:
Borden Sharp Cheddar Cheese.
Snacks/Other:
Peanut Butter, Nabisco Honey Maid Graham Crackers (Package).
more...
Losing 0.5 kg a Week
1 Supporter
Support
Comments
You did what was best for you. It is a tool that was available and you used it. I see nothing wrong with it at all, in fact I appauld you for being so brave. Keep up the amazing work!
24 Feb 14 by member:
pam-u-la
Thank you pam-u-la
26 Feb 14 by member:
bonthronm
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