Weigh In record (no journal entry) for 22 February 2014
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68.1 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2352 kcal
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Fat: 56.47g | Prot: 87.25g | Carbs: 421.43g.
Breakfast: Jelly Belly Black Jelly Beans, Fresh Lemon Juice, Blueberries, Cinnamon, Fennel Seed, Bananas, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Bob's Red Mill Old Country Style Muesli, David Seeds Pumpkin Seeds, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Lemon Pudding (1 oz), Chicken Breast, Fujisan California Roll Sushi. Dinner: Bills own home made 1oz Raw Ginger Juice organic, Turmeric (Ground), Lemon Juice. Snacks/Other: Coconut Macaroons, Ciao Bella Mango Sorbet. more...
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Losing 0.2 kg a Week
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billtech66's Weight History
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