Weigh In record (no journal entry) for 22 February 2014
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 42.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2014:
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1851 kcal
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Fat: 135.02g | Prot: 97.26g | Carbs: 60.19g.
Breakfast: Coffee, Extra Virgin Olive Oil, Galtee Sausages. Lunch: Milbona Greek Style Yoghurt, Tesco Frozen Mixed Fruit. Dinner: Chicken Thigh, Dunnes St. Bernard Mayonnaise, Tomatoes, Cucumber (with Peel), Tesco Everyday Value Soft Cheese with Garlic & Herbs, Spinach Bread. Snacks/Other: Camembert Cheese, Celery, Cherry Tomatoes, Dunnes St. Bernard Mayonnaise, Milbona Houdbare Magere Melk Melk. more...
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Losing 0.4 kg a Week
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muirgheasa's Weight History
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