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Weekend eating used to always mess me up. Instead I am doing really well because I am keeping my goal in mind. Even my husband went out with friends and messed up but I did not follow in the same footsteps because I am tired of the back and forth. I can pig out when I am skinny...lol. until then...I am dieting.
...down 10 pounds!
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169.2 kg
Lost so far: 4.5 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1743 kcal
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Fat: 71.40g | Prot: 61.70g | Carbs: 190.82g.
Breakfast: Pop Tarts Strawberry, Toaster Strudel Cream Cheese and Strawberry. Lunch: quiznos turkey club, Buttermilk Ranch Sour Cream Dip, broccoli and cauliflower. Dinner: Light Sour Cream, Nature's Promise chicken thighs. Snacks/Other: white wine, Goldfish Baked Cheddar Crackers, Diet Cranberry Grape Spray Juice. more...
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Losing 1.1 kg a Week
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