Weigh In record (no journal entry) for 27 February 2011
|
69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2011:
|
2749 kcal
|
Fat: 78.40g | Prot: 129.65g | Carbs: 399.81g.
Breakfast: Gluten Free Ginger Snaps, Brown Basmati Rice, Go Raw Trek Mix - Just A Handful, Refried Beans w/o the Refry (allrecipe.com), Gaba Rice (dry), Turmeric (Ground). Lunch: Oatmeal Cookies. Dinner: Chicken Breast (Skin Not Eaten), Bananas, Daily Bread Sprouted Whole Grain, Organic Spirulina Powder, Nutritional Yeast, Honey, Sesame Paste (Sesame Butter Made From Whole Seeds). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|