Deb_N's Journal, 21 Feb 14

Think positive!
84.6 kg Lost so far: 7.0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2014:
2092 kcal Exercise: Walking (slow) - 2/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week


Comments 
You are doing great! Keeping positive is so important. Have a great day. 
21 Feb 14 by member: LadyBea40
Congratulations on your progress Deb! :) Great job! 
21 Feb 14 by member: euheide

     
 

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Deb_N's Weight History


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