billtech66's Journal, 26 Feb 11

Weigh In record (no journal entry) for 26 February 2011
69.5 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:
2527 kcal Fat: 85.83g | Prot: 109.13g | Carbs: 354.44g.   Breakfast: Gingerbread Cake, Bananas, Fruit & Nut Medley, Bills Granola, Sweet or Dark Chocolate. Lunch: California Avocados, Organic Spirulina Powder, Nutritional Yeast, Honey, Sesame Paste (Sesame Butter Made From Whole Seeds). Snacks/Other: Chicken Breast (Skin Not Eaten), Oatmeal Cookies (Fat Free). more...
Losing 0.3 kg a Week

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billtech66's Weight History


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