Weigh In record (no journal entry) for 26 February 2011
|
69.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2011:
|
2527 kcal
|
Fat: 85.83g | Prot: 109.13g | Carbs: 354.44g.
Breakfast: Gingerbread Cake, Bananas, Fruit & Nut Medley, Bills Granola, Sweet or Dark Chocolate. Lunch: California Avocados, Organic Spirulina Powder, Nutritional Yeast, Honey, Sesame Paste (Sesame Butter Made From Whole Seeds). Snacks/Other: Chicken Breast (Skin Not Eaten), Oatmeal Cookies (Fat Free). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|