TonyFar's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
110.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: 100%.

View Diet Calendar, 20 July 2021:
415 kcal Fat: 4.80g | Prot: 44.60g | Carbs: 43.50g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. more...
Losing 3.5 kg a Week

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Comments 
There you go, Tony! 
20 Jul 21 by member: erikahollister

     
 

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