kattay's Journal, 26 Feb 11

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Weigh In record (no journal entry) for 26 February 2011

133.8 kg Lost so far: 6.8 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2011:

1092 kcal

Fat: 30.38g | Prot: 76.87g | Carbs: 134.94g. Breakfast: Mild Cheddar Cheese, Oven Roasted Turkey Breast, Light Cheese Heads String Cheese Sticks. Lunch: Cooked Broccoli (Fat Not Added in Cooking). Dinner: grilled chicken wing kfc, grilled chicken drumstick kfc. Snacks/Other: Raisins, Unsweetened Soy Milk, Blueberries. more...

3541 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kattay's Journal, 26 Feb 11

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kattay's Weight History