megan4's Journal, 10 May 09

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Weigh In record (no journal entry) for 10 May 2009

70.9 kg Lost so far: 3.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2009:

440 kcal

Fat: 11.04g | Prot: 16.99g | Carbs: 83.29g. Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: swansons chicken broth. Dinner: strawberries, bacos, free classic caesar dressing, Cos or Romaine Lettuce. Snacks/Other: water. more...

1821 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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megan4's Journal, 10 May 09

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megan4's Weight History