Weigh In record (no journal entry) for 17 July 2021
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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