Les Girth's Journal, 16 Jul 21

Hehe.

95.6 kg Lost so far: 24.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

Losing 6.4 kg a Week

Comments

Boom! Nice work! Let's go!

16 Jul 21 by member: jimmiepop

Lucky you!!!! Congrats!!👏👏👏👍

16 Jul 21 by member: Shrewdness

nice loss les

16 Jul 21 by member: mountainman2

Yes!

16 Jul 21 by member: nascar4433

Way to go!

16 Jul 21 by member: Redgmm

Tres bien !

16 Jul 21 by member: laurafin1

laurafin1, merci beaucoup.

16 Jul 21 by member: Les Girth

Thanks everyone. I'm back on track. Yesterday was excellent in meeting calorie and exercise goals. Ditto for today, ...but the day is still young.

16 Jul 21 by member: Les Girth


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Les Girth's Weight History