Weigh In record (no journal entry) for 18 February 2014
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83.3 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1309 kcal
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Fat: 60.63g | Prot: 76.68g | Carbs: 117.37g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Grapes, Colby Cheese. Dinner: Tortilla Corn Chips, Applebee's Chicken and Shrimp Tequila Tango. Snacks/Other: Weight Watchers Light String Cheese. more...
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Losing 1.8 kg a Week
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clairsheart's Weight History
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