bonthronm's Journal, 17 Feb 14

my goal is to reach 260 lbs by this sunday. I know if i work hard at the gym i will lose alot more weight. I am very pleased with my results and how nice clothes fit and how good i am looking in them.
121.6 kg Lost so far: 28.1 kg.    Still to go: 49.0 kg.    Diet followed: 100%.

View Diet Calendar, 17 February 2014:
140 kcal Fat: 2.50g | Prot: 9.00g | Carbs: 19.00g.   Breakfast: Weight Watchers Light String Cheese, Upstate Farms Nonfat Strawberry Yogurt. more...
Losing 0.8 kg a Week



     
 

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bonthronm's Weight History


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