Weigh In record (no journal entry) for 16 February 2014
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101.7 kg
Lost so far: 15.9 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2014:
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975 kcal
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Fat: 45.10g | Prot: 52.65g | Carbs: 93.09g.
Lunch: Texas Roadhouse Ribeye (10 oz), Fresh & Easy Romaine Lettuce, Red Onions, Feta Cheese, Baby Spinach. Dinner: Shore Lunch Creamy Wild Rice Soup, Ecce Panis French Dinner Rolls. Snacks/Other: International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Tootsie Roll Tootsie Pop, Almonds. more...
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2770 kcal
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Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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madaboutmoose's Weight History
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