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Happy with the loss. Just a little bit more and I'll feel more comfortable maintaining.
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63.0 kg
Lost so far: 61.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 44.00g | Prot: 57.23g | Carbs: 62.00g.
Breakfast: Live Well Collagen Peptides. Dinner: Simple Mills Garlic & Herb Sprouted Seed Crackers, Reese Medium Smoked Oysters. Snacks/Other: Boulder Canyon Olive Oil Kettle Cooked Potato Chips. more...
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Losing 0.5 kg a Week
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