|
New start! New me! Decided to start allover and stay commited. God help me.
|
93.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 14 February 2014:
|
1867 kcal
|
Fat: 104.55g | Prot: 95.34g | Carbs: 140.38g.
Breakfast: Eggplant, Vegetable Oil, Tomato Vegetable Soup (Prepared with Water), Yam (with Salt, Drained, Cooked, Boiled). Lunch: Watermelon. Dinner: Dry Roasted Salted Peanuts, Sweet Red Peppers, Red Onions, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Red Sour Cherries. more...
|
|
2474 kcal
|
Exercise:
Standing - 6 minutes, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
|
|
 Comments
15 Feb 14 by member: skwhite
|
15 Feb 14 by member: Babe53
|
I had wanted to eat a whole plate of rice when I saw all of ur supports & comment in my mail.
I stoped, reduced the food cos I knew immidiately that I've a promise to keep & more immportantly, that I was not alone with all this lovely people from around the world supporting me.
Thank u all!!
16 Feb 14 by member: Ucess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|