|
Well, the first day since January 14th that I haven't lost any weight. It was a rough day yesterday. Someone stole my cellphone and that's my business lifeblood. It took me away from my routine since I had to actually drive and visit my clients since I have no other phone. The good news...I got a call from the market where it was taken from my basket and someone does have a conscious and returned it!! So I'm back on my routine and let's do it!!
The other good thing, there was no gain.
|
115.6 kg
Lost so far: 6.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
133 kcal
|
Fat: 0.33g | Prot: 1.08g | Carbs: 33.16g.
Breakfast: Bananas, International Delight Fat Free French Vanilla Coffee Creamer. more...
|
steady weight
|