Weigh In record (no journal entry) for 07 July 2021
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62.5 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 82.83g | Prot: 119.55g | Carbs: 186.04g.
Breakfast: Глобус Блинчики с Творогом. Lunch: Ростик'c - KFC Байтсы Малые, Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC 6 Стрипсов Оригинальные. Snacks/Other: Нектарины, Банан. more...
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Losing 0.7 kg a Week
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