Weigh In record (no journal entry) for 04 July 2021
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119 kg
Lost so far: 22 kg.
Still to go: 29 kg.
Diet followed: Poorly.
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1518 kcal
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Fat: 32.14g | Prot: 111.70g | Carbs: 200.10g.
Breakfast: Чай с Лимоном и Сахаром, Апельсин, Оливковое Масло, Увелка Каша Пшенная, Тан. Lunch: Гречка, Куриная Грудка на Пару, Куриный Бульон. more...
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Gaining 8.4 kg a Week
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vladpost's Weight History
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