Weigh In record (no journal entry) for 06 May 2009
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86.8 kg
Lost so far: 30.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1209 kcal
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Fat: 32.53g | Prot: 99.16g | Carbs: 136.54g.
Breakfast: medifast cocoa, water. Lunch: Real Mayonnaise with Omega 3, corn pasta salad, cheese, Deluxe White Hamburger Buns, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), pineapple tidbits, 2% cottage cheese. Dinner: perrier, select harvest tomato soup. Snacks/Other: tangelo, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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3031 kcal
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Exercise:
Precor Elliptical - 34 minutes, Driving - 4 hours, Desk Work - 7 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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madaboutmoose's Weight History
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