Weigh In record (no journal entry) for 02 July 2021
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133.0 kg
Lost so far: 4.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 64.02g | Prot: 85.13g | Carbs: 16.66g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Salmon, Radish, Cooked Asparagus (from Fresh), Eggplant , Baby Zucchini , Beef Steak (Lean and Fat Eaten). Snacks/Other: Whipping Cream . more...
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steady weight
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LostMyWeightSomewhere's Weight History
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