SherrieC's Journal, 11 Feb 14

Weigh In record (no journal entry) for 11 February 2014
92.1 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2014:
936 kcal Fat: 27.29g | Prot: 85.64g | Carbs: 62.22g.   Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Knorr Rice Sides - Cheddar Broccoli, Great Value French Style Cut Green Beans, Food Lion London Broil. Snacks/Other: Publix Gala Apple (Medium), Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil. more...
2900 kcal Exercise: Circuit Training - 1 hour, Conditioning exercise (health club) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherrieC's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.