rockytu's Journal, 11 Feb 14

Ok so I weighed in for the 12 lbs by Easter. I am not gonna freak out (product of the 70's) because the scale says I am 2 lbs. more than my last weigh in. I hope it is muscle because within two weeks I went from a size 14 to 12.



I am working on the mini challenge.Might I say that this is gonna be a true testament of my STRENGTH!Do something Special for myself.The other mini challenge really sucks! I hate recording food! I decided to record my food in a journal because it is easier.

Ignore the reflection in the mirror.I feel thinner and more confident than I have in decades!!!


2 cups of coffee with 1 tsp. sugar and 2 tbs. powder creamer.3 waters.Fresh sausage patty,100% whole wheat slimwich,1 fried egg,horseradish(love it),3 pieces of fresh pineapple ,1/2 banana.


I am going to call my lunch salad Robins' special.I put every fresh veggie I have and a couple fruit.A little low carb dressing.Sometimes meat but not today.Love it!

Rotissery chicken,broccoli and green beans.8 waters by the end of day.Back tomorrow.
76.2 kg Lost so far: 13.2 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week


Comments 
You are doing great. You are smart to journal your food any way that makes it easier for you. It always helps with accountability.  
11 Feb 14 by member: tunalw
I love that you are logging your food in your journal ... it's easier for you this way .. so do it. You are so cool.... you are in a size 12!!! I am so proud of you. The scale has nothing to do with anything. If you are down a whole size, you are winning the battle. ROAR!!!!!!!! 
11 Feb 14 by member: Mom2Boxers
Rocky - don't panic. Remember those size 12 jeans that fit now. Now go get a pedicure!  
11 Feb 14 by member: BuffyBear

     
 

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