Weigh In record (no journal entry) for 11 February 2014
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141.6 kg
Lost so far: 9.0 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1834 kcal
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Fat: 101.80g | Prot: 101.43g | Carbs: 140.65g.
Breakfast: Baileys Coffee Creamer Vanilla Brown Sugar, Honey, Tazo Zen Green Tea, Bistro MD Farmers Market Omelet. Lunch: Bistro MD Steak House Wrap Kit. Dinner: Ritz Crackers - Fresh Stack, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Omaha Steaks Stuffed Baked Potatoes, Marie's Premium Super Blue Cheese Dressing, Great Value Cage Free Large Fresh Brown Eggs, Dole Baby Spinach. Snacks/Other: BariWise Caramel Crunch Protein Bar. more...
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Losing 2.1 kg a Week
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