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Weighed in twice to check it wasnt just a scale glitch.
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133.0 kg
Lost so far: 4.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 63.60g | Prot: 26.31g | Carbs: 21.68g.
Breakfast: Flax For Nutrition Golden Roasted Milled Flax Seed, Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Horseradish , Cucumber (with Peel) , Cream Cheese , Zucchini , Ocean's Crabmeat, Cauliflower Rice, Sweet Red Peppers , Beef Steak (Lean and Fat Eaten). Snacks/Other: Whipping Cream. more...
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Losing 7.0 kg a Week
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LostMyWeightSomewhere's Weight History
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