Weigh In record (no journal entry) for 29 June 2021
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65.6 kg
Lost so far: 3.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.37g | Prot: 47.90g | Carbs: 165.85g.
Breakfast: Boiled Egg, President's Choice Salted Tops Soda Crackers, Sweet Cherries , Oranges , President's Choice Roasted Garlic Hummus. Lunch: Kashi Soft Baked Ripe Strawberry Bar. Dinner: Kraft Cheez Whiz, Meat Loaf Made with Beef, Knorr Sidekicks Three Cheese. Snacks/Other: Nestle Parlour Vanilla Frozen Dessert Sandwich, Maynards Fuzzy Peach Ice Pop. more...
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Gaining 0.2 kg a Week
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lose10plus's Weight History
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