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1270 kcal
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Fat: 48.37g | Prot: 47.90g | Carbs: 165.85g.
Breakfast: Boiled Egg, President's Choice Salted Tops Soda Crackers, Sweet Cherries , Oranges , President's Choice Roasted Garlic Hummus. Lunch: Kashi Soft Baked Ripe Strawberry Bar. Dinner: Kraft Cheez Whiz, Meat Loaf Made with Beef, Knorr Sidekicks Three Cheese. Snacks/Other: Nestle Parlour Vanilla Frozen Dessert Sandwich, Maynards Fuzzy Peach Ice Pop. more...
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 Comments
homemade cherry kombucha 🍒
29 Jun 21 by member: lose10plus
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29 Jun 21 by member: pptreo
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Cherry kombucha sounds interesting. I make my own kombucha too! How/when does the 🍒 go in?
29 Jun 21 by member: Donnananaa
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Any flavouring goes in on the 2nd fermentation and is/can be as varied as your imagination. You can cut up fresh fruit, use frozen, make a puree and add to your bottle before the booch.
29 Jun 21 by member: lose10plus
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29 Jun 21 by member: Donnananaa
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Is that apple cider vinegar?
29 Jun 21 by member: Rizler
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It is homemade kombucha...cherry flavour.
29 Jun 21 by member: lose10plus
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Does it work to loose weight?
29 Jun 21 by member: Rizler
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Ummm, some say yes. It's an all over gut health probiotic type drink. I could talk for hours on it. If you Google kombucha you will find alot of info. If you do decide to drink it, be careful to buy a good quality one. Personally I do not think any store brand can compare to home brewed...but that is just my opinion. Kombucha has been around for 1000s of years.
29 Jun 21 by member: lose10plus
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Drink it a couple times a week - after workouts… I think it helps tamp down bacteria demanding sugar/carbs
01 Jul 21 by member: Roblaw2b
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