Weigh In record (no journal entry) for 29 June 2021
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67.8 kg
Lost so far: 43.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 67.21g | Prot: 46.86g | Carbs: 15.03g.
Breakfast: Whole Foods Market Brazil Nuts, Food Lion Original Pork Rinds, Cheddar Cheese, Wegmans Scallion Cream Cheese, Peanut Butter, Peanuts, Espresso Coffee, Fathead Pizza Crust, Aquafina Water (16.9 oz), Coffee. more...
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1716 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Gaining 4.2 kg a Week
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Judyrose1997's Weight History
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