Weigh In record (no journal entry) for 09 February 2014
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78.5 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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2372 kcal
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Fat: 84.92g | Prot: 136.62g | Carbs: 222.06g.
Breakfast: Honey, Giant Eagle Chunky Peanut Butter. Lunch: Vlasic Zesty Dill Pickle Spears, Schwebel's Plain Bagels, StarKist Foods Chunk Light Tuna in Water (Can), Vlasic Zesty Dill Pickle Spears, T. Marzetti Chunky Blue Cheese Dressing. Dinner: Vermicelli, New York The Original Texas Cheese Toast, Frigo Shredded Parmesan Cheese, Giant Eagle Low-moisture Part-skim Mozzarella Shredded Cheese, Prego 100% Natural Italian Sauce Flavored with Meat, Chicken Breast. Snacks/Other: Stolichnaya Vodka, Mountain Dew Voltage (Can). more...
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2201 kcal
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Exercise:
Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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kitty-eared-girl's Weight History
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