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Two journal entries from me in one day is kind of crazy, but I had to share this link. These are some super simple things that can help improve your outlook on life in general, but so few people choose to do them.
View Diet Calendar, 08 February 2014:
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1586 kcal
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Fat: 85.12g | Prot: 78.00g | Carbs: 120.35g.
Breakfast: Schwebel's Plain Bagels, Sargento Deli Style Sliced Natural Cheddar Cheese, Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries, Silk Light Vanilla Soymilk, Tazo Chai Spiced Black Tea Latte Concentrate. Dinner: Mission Caseras Flour Tortillas, Giant Eagle Mexican Shredded Cheese Blend, Publix Ground Chuck 80/20, Daisy Sour Cream. Snacks/Other: Giant Eagle Reduced Fat Swiss Cheese Slices, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2120 kcal
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Exercise:
Treadmill - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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kitty-eared-girl's Weight History
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