Weigh In record (no journal entry) for 09 February 2014
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1584 kcal
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Fat: 97.73g | Prot: 116.57g | Carbs: 67.53g.
Breakfast: Vlasic Dill Relish, Marie's Yogurt Dressing - Ranch, Unilever Bestfoods Hellmann's Real Mayonaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee, Egg, Onions, Publix Shredded Sharp Cheddar Cheese. Lunch: Dole Asian Blend Chopped Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Snacks/Other: See's Candies Dark Chocolate with Almonds, Apples, Unsweetened Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Designer Whey French Vanilla Protein Powder. more...
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steady weight
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BuffyBear's Weight History
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