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I haven't been tracking my intake very well, and I have been presented with too much temptation. Twice I have had me a couple cheeseburgers. I love cheeseburgers. I had not had any for a month and half or so.
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151.6 kg
Lost so far: 0.4 kg.
Still to go: 60.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2011:
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2240 kcal
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Fat: 120.27g | Prot: 136.97g | Carbs: 158.46g.
Breakfast: Yumm Sauce, Egg White, American Processed Cheese, oroweat. Lunch: Classic Hummus, All-Bran Crackers, Boneless Skinless Chicken Breast Tenders. Dinner: All-Bran Crackers, Cheddar Cheese, 85% lean ground beef. Snacks/Other: Half & half. more...
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Losing 0.2 kg a Week
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