Weigh In record (no journal entry) for 24 June 2021
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67.7 kg
Lost so far: 34.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 45.23g | Prot: 37.10g | Carbs: 36.01g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Cereal with Milk. Lunch: Townhouse Original Crackers, Havarti Cheese, Beef Brisket. Snacks/Other: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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Losing 1.9 kg a Week
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 Comments
Yay!!! Good going! 😁 ❤️ ❤️
24 Jun 21 by member: melissatwa
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24 Jun 21 by member: PattiOB
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