Weigh In record (no journal entry) for 24 June 2021
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71.0 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 16.45g | Prot: 6.61g | Carbs: 50.45g.
Breakfast: Heart Smart Overnight oatmeal, Coffee-Mate Italian Sweet Creme Creamer. more...
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Losing 0.4 kg a Week
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