| March 2024 |
| Mon 4: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
56.63g |
|
135.90g |
|
239*
|
 906
|
| Sun 3: |
-
|
-
|
|
375*
|
-
|
| Sat 2: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
17.72g |
|
53.27g |
|
274*
|
209
|
| Fri 1: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
49.60g |
|
82.00g |
|
368*
|
887
|
| February 2024 |
| Thu 29: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
74.74g |
|
119.25g |
|
255*
|
1020
|
| Wed 28: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
35.28g |
|
56.68g |
|
446*
|
224
|
| Tue 27: |
-
|
-
|
|
346*
|
-
|
| Mon 26: |
-
|
-
|
|
353*
|
-
|
| Sun 25: |
-
|
-
|
|
317*
|
-
|
| Sat 24: |
-
|
-
|
|
446*
|
-
|
| Fri 23: |
-
|
-
|
|
372*
|
-
|
| Thu 22: |
-
|
-
|
|
315*
|
-
|
| Wed 21: |
-
|
-
|
|
470*
|
-
|
| Tue 20: |
-
|
-
|
|
502*
|
-
|
| Mon 19: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
67.00g |
|
414*
|
56
|
| Sun 18: |
-
|
-
|
|
319*
|
-
|
| Sat 17: |
-
|
-
|
|
350*
|
-
|
| Fri 16: |
-
|
-
|
|
220*
|
-
|
| Thu 15: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
54.60g |
|
116.79g |
|
248*
|
816
|
| Wed 14: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
50.72g |
|
182.31g |
|
496*
|
1003
|
