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It is really nice having structure.
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 47.40g | Prot: 84.91g | Carbs: 184.56g.
Breakfast: Sriracha Sauce, Ketchup, Soy Sauce, PAM Avocado Oil Cooking Spray, Quaker Old Fashioned Oats, Egg White. Lunch: Egg, Ottogi Jin Ramen. Dinner: Great Value Salsa Verde Cantina Style, Daisy Light Sour Cream, Tumaro's 9 Grain with Chia, Beyond Meat Beyond Beef Crumbles - Beefy, Go Veggie Go Veggie Cheese. Snacks/Other: Water, Beer, Water, Coca-Cola Diet Coke, Water, PopCorners Popped Corn Chips - Kettle, PopCorners Popped Corn Chips - Sea Salt. more...
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Gaining 0.0 kg a Week
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peppermint1000's Weight History
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