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hmmm...maybe that weigh in the other day was some water retention? I'm (obviously) much happier with today's number. let's see what next weigh in (friday) brings!? 🤷♀️🎢 🎲🤞
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 75.56g | Prot: 34.79g | Carbs: 165.97g.
Breakfast: Avocados , Boiled Egg, President's Choice Roasted Garlic Hummus, President's Choice Gouda Cheese, Andy Boy Romaine Lettuce, Tim Hortons Iced Coffee (Small), Bananas . Lunch: Oranges . Dinner: Gay Lea Sour Cream 14%, Nestea Cool Iced Tea, Green Giant Veggie Tots Cauliflower, Green Giant Veggie Tots. more...
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1844 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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lose10plus's Weight History
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