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Great day, great week. On my way to that 220 goal by Easter!
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106.6 kg
Lost so far: 20.4 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2014:
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1086 kcal
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Fat: 30.04g | Prot: 44.47g | Carbs: 165.87g.
Lunch: Olive Garden Zuppa Toscana. Dinner: Panera Bread Pickle Spear, Tomatoes, Campbell's Tomato Juice (Can). Snacks/Other: Slim-Fast Snack Bars - Peanut Butter Crunch Time, Bananas, GoPicnic Turkey Pepperoni & Cheese. more...
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Losing 3.2 kg a Week
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